Training Guide
Are you up to speed? Here's all you need to know to run your best.
Download Boston Sports Clubs' training tips, plus a FREE 3-day trial, to help you prep for the race.
- Tips for Runners (PDF)
- Strength Training for Runners (PDF)
- Post-Run Tips (PDF)
Boston Sports Clubs is a proud sponsor of the Tufts Health Plan 10K for Women.
Whether you're a seasoned runner or a first-timer, BSC can boost your performance. Our exciting group exercise classes and personal trainers will give you the motivation, confidence and skills to succeed on race day. Visit MySportsClubs.com to find a location near you.
26 locations | MySportsClubs.com
The official health club of the Boston Red Sox
Helpful Links
Running Clubs
- Boston Athletic Association
- Cambridge Sports Union
- Central Mass Striders
- Community Running Association
- FrontRunners Boston
- Greater Boston Track Club
- Greater Springfield Harriers
- Heartbreak Hill Striders
- L Street Running Club
- Merrimack Valley Striders
- North Medford Club
- Parkway Running Club
- Somerville Road Runners
- Winner's Circle Running Club
Running Associations
Kids
Magazines and eNewsletters
- Marathon and Beyond
- New England Runner
- The Running Network
- Running Times Magazine
- Runner's World
- Track and Field News
- Women's Running Magazine
Other Running Resources
- Active.com
- Association of International Marathons and Road Races
- Athletics (Track & Field) Links
- Backward Running
- Cool Running
- Competitor.com
- Fast Track Online
- MarathonGuide.com
- Marathon World
- Mountain Running
- Running Enclave
- Running Past
- Running World
- UltraRunning
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